Beyond the punches: The real basics of boxing for beginners
Boxing might look aggressive from the outside, making it easy to overlook the discipline, technique, and community that actually define the sport.
Walking into a boxing gym for the first time can feel intimidating, but most beginners are surprised by how structured and supportive the environment is.
At Winchester Boxing Club, head coach Filip Duda says the fundamental key of boxing for beginners is footwork, “get that right”, he explains, “then everything else comes quite naturally”. This...
Walking into a boxing gym for the first time can feel intimidating, but most beginners are surprised by how structured and supportive the environment is.
At Winchester Boxing Club, head coach Filip Duda says the fundamental key of boxing for beginners is footwork, “get that right”, he explains, “then everything else comes quite naturally”. This...